Muscle-News.com — Sports blog and training
Muscle-News.com — Sports blog and training
For people who inherited genes that increase their chance of becoming obese, there is hope for keeping the weight off. A study by Wan-Yu Lin of National Taiwan University and …
Jogging and five other exercises ward off weight gain despite ‘obesity genes’ Read More
Overweight four-year-olds have a doubled risk of high blood pressure by age six, raising the hazard of future heart attack and stroke. That’s the finding of a study published today …
Even in young children: Higher weight = higher blood pressure Read More
Many people struggle to keep their weight in check as they get older. Now new research at Karolinska Institutet in Sweden has uncovered why that is: Lipid turnover in the …
Why people gain weight as they get older Read More
People who lose weight and keep it off can stabilize or even improve their cardiometabolic risk factors compared to people who regain weight, finds a new study led by researchers …
Losing weight — and keeping it off — linked to cardiometabolic benefits Read More
Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a large, …
Boosting daily nut consumption linked to less weight gain and lower obesity risk Read More
Weight gain occurs when an individual’s energy intake exceeds their energy expenditure — in other words, when calories in exceed calories out. What is less well understood is the fact …
The brain consumes half of a child’s energy — and that could matter for weight gain Read More
A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don’t lose any weight, a new study suggests. Researchers at The Ohio …
Low-carb diet may reduce diabetes risk independent of weight loss Read More
Not everyone wants to lose weight. Some are happy to maintain their current size. That takes effort, too. Follow these hacks to keep your weight healthy … Hold It Right …
Avoid Creeping Weight Gain Read More
Men’s health may be compromised by weight stigma, finds the latest research from the Rudd Center for Food Policy and Obesity at the University of Connecticut. Weight stigma is pervasive …
Weight stigma in men associated with harmful health consequences Read More
The use of intensive lifestyle interventions focused on altering dietary and physical activity habits using behavioral strategies can produce sustained weight loss among African Americans and Hispanics who have type …
New data fills research gaps on weight loss experiences for minority groups Read More